PTE Summarize Written Text Task:
Read the passage below and summarize it using one sentence. Type your response in the box at the bottom of the screen. You have 10 minutes to finish this task. Your response will be judged on the quality of your writing and on how well your response presents the key points in the passage.
Happiness is a complex and subjective experience influenced by various factors. Research suggests that genetics plays a role in determining an individual’s baseline level of happiness. However, external circumstances and personal choices also significantly impact subjective well-being.
Social connections are a fundamental aspect of happiness. Positive relationships, whether with family, friends, or a supportive community, contribute to feelings of belonging, acceptance, and emotional support. Building and nurturing these connections are essential for overall happiness.
Practicing gratitude is another key factor in fostering happiness. Taking time to appreciate the positive aspects of life, expressing gratitude, and focusing on the present moment can enhance subjective well-being. Gratitude exercises, such as keeping a gratitude journal or expressing thanks to others, have been shown to boost happiness levels.
Mindfulness practices, such as meditation and mindfulness-based interventions, can also promote happiness. By cultivating awareness of the present moment without judgment, individuals can reduce stress, increase self-compassion, and enhance overall well-being.
It is important to note that happiness is a multifaceted concept, and what brings happiness can vary between individuals. It is a dynamic state influenced by a combination of genetic, environmental, and personal factors. While external circumstances can impact happiness, individuals have the capacity to cultivate their own happiness through intentional choices, positive relationships, and nurturing a sense of gratitude and mindfulness.
Ans: Happiness is a complex and subjective experience influenced by genetics, external circumstances, and personal choices. Social connections are essential for overall happiness, as well as gratitude and mindfulness practices. Individuals have the capacity to cultivate their own happiness through intentional choices, positive relationships, and gratitude and mindfulness.
