Read the passage below and summarize it using one sentence. Type your response in the box at the bottom of the screen. You have 10 minutes to finish this task. Your response will be judged on the quality of your writing and on how well your response presents the key points in the passage.
Social media has a profound impact on mental health and well-being. While it offers connectivity and information sharing, it also brings challenges. Continuous exposure to idealized lives can lead to feelings of inadequacy and low self-esteem.
The addictive nature of social media can disrupt real-life relationships, causing harm. Cyberbullying and online harassment thrive in these platforms, leading to anxiety, depression, and isolation. Excessive screen time affects sleep patterns and physical health, worsening mental health.
To counter these issues, healthy online habits are vital. Setting boundaries, practicing digital detox, engaging in offline activities, and seeking support are essential. Addressing cyberbullying and creating safer online environments is crucial too.
Maintaining a healthy balance between online and offline activities is essential for mental well-being amidst social media’s influence.
Ans: Social media impacts mental health, causing addiction, cyberbullying, and isolation. To maintain well-being, healthy online habits, digital detox, offline activities, and support are crucial.